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Diabetes affects nearly everyone, from the over one hundred ten million Americans with or in danger for the illness to the many extra people who care for them Sometimes individuals call diabetes a touch of sugar or borderline diabetes These terms suggest that somebody doesn t really have diabetes or has a less critical case, however each case of diabetes is serious Hearing that your child or liked one has diabetes could be a shock But after that shock wears off, know that there are a lot of issues you can do to help manage their diabetes.
The definitions and descriptions that observe are drawn from the Report of the Expert Committee on the Diagnosis and Classification of Diabetes Mellitus The report was first accredited in 1997 and modified in 1999 Although different terms are present in older literature and remain in use, their use in present medical practice is inappropriate.
If your blood sugar levels are too Low blood sugar white poop high you then risk developing diabetes You can develop heart problems and nerve harm With diabetes, the glucose in your blood does not attain your cells and may result in these and other problems Adding train and maintaining a healthy diet might help to regulate your diabetes and prevent secondary diseases.
Yes, fasting blood glucose degree between the vary of three9 mmol L to 55 mmol L is considered normal Anything over 55 means pre diabetes or sort 2 diabetes Sometimes, even if you ve done everything right, your blood sugar ranges could rise.
For this cause, a lower dose of 300 mg is often recommended Berberine is assumed to help with blood sugar as a result of it might improve insulin sensitivity and help sugar cross into your muscular tissues simpler This review additionally noted that taking berberine alongside diabetes treatment lowered participant s blood sugar significantly more than just treatment alone If you have already got diabetes and are on treatment, discuss these supplements along with your doctor Some ingredients can intervene with diabetes medicine since each Type 1 Diabetes High Blood Sugar are performing the same job.
Some of those hormones can have a blocking impact on insulin This is called contra insulin impact, which usually begins about 20 to 24 weeks into the pregnancy If your retina is bleeding a lot or you ve plenty of scars in your eye, your eye doctor might advocate a kind of surgery referred to as a vitrectomy To reduce swelling in your retina, eye medical doctors can use lasers to make the blood vessels shrink and cease leaking DME occurs when blood vessels within the retina leak fluid into the macula.
Diabetes of all kinds can result in problems in many parts of the physique and enhance the danger of dying prematurely In 2012 diabetes was the direct explanation for 15 million deaths globally A massive proportion of diabetes and its issues can be prevented by a nutritious diet, common bodily activity, maintaining a standard body weight and avoiding tobacco use The body breaks down the carbohydrates you eat into blood sugar that it makes use of for energy and insulin is a hormone that the body must get glucose from the bloodstream into the cells of .
Gestational Diabetes What Can I Eat
the body With the help of insulin remedy and different treatments, everybody can study to Type 1 Diabetes High Blood Sugar manage their situation and reside long, healthy lives Another type of diabetes referred to as gestational diabetes can develop throughout being pregnant and usually resolves after the baby is delivered.
There are not any way of life modifications you can make to lower your risk of sort 1 diabetes The amount of sugar in the blood is controlled Type 1 Diabetes High Blood Sugar by a hormone called insulin, which is produced by the pancreas This is an evidence based, award winning teaching prevention program for folks with chronic disease or at excessive danger of continual disease While kind 1 diabetes cannot be prevented, there is clear evidence that sustaining a wholesome weight, exercising often and following a wholesome eating plan can delay and even prevent type 2 diabetes Many people with type 2 diabetes, however, don t have symptoms in any respect or have indicators that go unnoticed for a really long time.
Sometimes individuals experience .
Blood Sugar Over 400 What To Do
a quick heartbeat and some signs could make a person appear to be drunk A severely low blood sugar can lead to What Is A Normal Blood Sugar unconsciousness, seizures, coma or demise especially when a low happens during the evening More than two unexpected blood sugar readings over 250 mg dL require medical consideration Testing for Type 1 Diabetes High Blood Sugar ketones is recommended for people with Type 1 diabetes and those with Type 2 diabetes on insulin therapy who are having vomiting and signs of severe sickness Kara and I dive deep into every little thing that goes into steady glucose monitoring We talk about how she received the concept, and what sparked her inspiration to create this amazing de.
Oysters also have excessive ranges of zinc, which helps process the sugar in your bloodstream The zinc and protein in oysters management fasting blood sugars, post meal blood sugars, and hemoglobin A1C levels Probiotics are tough little gut bacteria that help with defending your pancreas.
In addition to that, we might help be positive that all students have trained workers readily available who can acknowledge and treat excessive and low blood sugar and administer emergency glucagon Type 2 diabetes formerly known as non insulin dependent, or adult onset outcomes from the body s ineffective use of insulin More than 95 of people with diabetes have kind 2 diabetes This kind of diabetes is largely the results of extra physique weight and physical inactivity.
With this in thoughts, new studies are beginning to concentrate on strategies that may assist within the management of glucagon sensitivity and resistance within the human physique Yeast infections within the genital area are also extra widespread in sufferers with high blood sugar ranges The high blood sugar creates an environment for Candida albicans to overgrow It causes soreness, ache, itching, and different signs in the genital space It isn t simply stress and sleep that can trigger fluctuations in hormones Illness, physical pain and trauma, menopause or menstruation can as properly.
Your blood sugar stage can rise for a lot of causes, together with consuming an extreme amount of, being sick or not taking sufficient glucose lowering treatment If you ve hyperglycemia, you may need to adjust your meal plan, medications or both Even with cautious administration, blood sugar levels can typically change unpredictably Managing diabetes to enhance affected person outcomes requires a fancy multidisciplinary methodBlood glucose monitoring is a crucial measurement of ongoing diabetes administration Both diabetic ketoacidosis and hyperosmolar state require emergent administration to scale back Type 1 Diabetes High Blood Sugar elevated blood glucose ranges with insulin therapy.
Children, adolescents and pregnant ladies might have different goals Occasional mild episodes usually are not often a trigger for concern and could be handled quite simply or might return to normal on their own It s essential to have the power to recognise and deal with hyperglycaemia, as it may possibly result in severe health problems if left untreated.
There aren t any absolute contraindications to the RBS test However, in case you are suffering from a coagulopathy or are on blood thinners, your physician could avoid making you endure this check for the worry of a bleeding complication Glucose It is a carbohydrate Type 1 Diabetes High Blood Sugar belonging to the class of monosaccharides Luckily, there are fairly a few totally different supplements on the market.
Type 1 diabetes was also previously called insulin dependent diabetes mellitus , or juvenile onset diabetes mellitus In sort 1 diabetes, the pancreas undergoes an autoimmune attack by the Type 1 Diabetes High Blood Sugar body itself, and is rendered incapable of creating insulin Abnormal antibodies have been found in the majority of sufferers with type 1 diabetes Antibodies are proteins in the blood which would possibly be part of the body s immune system The patient with Type 1 Diabetes High Blood Sugar type 1 diabetes must depend on insulin medicine for survival The prevalence rates offered above are prone to underestimate the true prevalence of diabetes within the Australian population.
If the values you acquire in your glucose meter match the laboratory values, then your meter is working nicely and you re using good technique People with diabetes should seek the advice of their physician or well being care provider to set appropriate blood glucose targets You should deal with your low or high blood glucose as beneficial by your well being care supplier Glucose is a sugar that your body makes use of as a source of power.
This could imply that you ll want to extend your medicines or begin taking insulin shots to keep your Diabetes blood sugar test results diabetes in control Nerve damage from diabetes is recognized as diabetic neuropathy and can be brought on by disease of small blood vessels In essence, the blood move to the nerves is limited, leaving the nerves Type 1 Diabetes High Blood Sugar without blood move, they usually get broken or die in consequence.
However, simply eating healthy and exercising regularly may help to a great extent High fiber meals, green greens, low GI fruits are all good food decisions for folks Type 1 Diabetes High Blood Sugar with diabetes And exercises like Zumba, yoga, or just walking for half hour every single day may be very useful for bringing the blood sugar degree again to normal.
Accuracy is considered one of the most essential components while choosing a CGM CGMs are often not correct and should cause critical issues because of the wrong blood sugar level reading Most CGMs declare to be correct, which isn t always the case.
Possible problems embrace coronary heart assault, stroke, kidney failure, leg amputation because of infected, non healing foot ulcers , vision loss and nerve damage Our Safe at School campaign ensures that the diabetes administration wants of scholars are met so your children are Type 1 Diabetes High Blood Sugar wholesome and secure when they are at college By working as a team, households, well being care providers, and faculty employees work to watch blood sugar and administer insulin.
In some circumstances, there could additionally be no symptoms till the blood sugar stage is very excessive Hyperglycaemia shouldn t be confused with hypoglycaemia, which is when a person s blood sugar degree drops too Normal Blood Sugar Level low Eating too many simple carbs directly could cause ranges to skyrocket, whereas protein intake results in a slower improve in blood sugar Exercisecan have an effect on insulin sensitivity, leading to decrease blood sugar for as much as 48 hours Far from a quick fix to lower your blood sugar rapidly, that is more of a fact of life tip.
Cardiovascular points including coronary artery disease, chest Type 1 Diabetes High Blood Sugar ache, heart attack, stroke, high blood pressure, excessive cholesterol, atherosclerosis Some 342 million folks of all ages about 1 in 10 have diabetes in the US Some 7three million adults aged 18 and older are unaware that they have diabetes just Type 1 Diabetes High Blood Sugar underneath 3 of all US adults The number of people who are identified with diabetes will increase with age Insulin is a hormone made .
How Does Insulin Regulate Blood Sugar Levels
by Type 1 Diabetes High Blood Sugar your pancreas, an organ located behind your abdomen.
But, no matter what What Is A Normal Blood Sugar sort of diabetes you may have, it could result in extra sugar in your blood Too much sugar in your blood can result in serious well being problems Depend on Abbott to provide them with cutting edge tools to help them care for their patients with diabetes We use the newest interactive Type 1 Diabetes High Blood Sugar instruments, graphics, live webinars and events, interviews, medical imagery, and more.
Epidemiologic and analysis research are facilitated by use of a common language As a consequence, there s the passage of a appreciable quantity of urine having a low particular gravity, and nice thirst it s usually attended by voracious urge for food, loss of energy, and emaciation Diabetes insipidus may be acquired by way of an infection, neoplasm, trauma, or radiation injuries to the posterior lobe of the pituitary gland or it might be inherited or idiopathic.
In acromegaly, a pituitary gland tumor on the base of the brain causes extreme manufacturing of development hormone, leading to hyperglycemia In Cushing s syndrome, the adrenal glands produce an Type 1 Diabetes High Blood Sugar extra of cortisol, which promotes blood sugar elevation Many people are unaware that they ve diabetes, particularly in its early levels when signs may not be current The weight loss of diabetes occurs despite an increase in urge for food.
Healthcare professionals ought to educate sufferers in regards to the symptoms of hypoglycemia and required motion For the lipid panel, the goal should be an LDL C less than 100 mg dl if no atherosclerotic cardiovascular disease or lower than 70 mg dl if ASCVD current The drug of selection is a statin since these medication cut back CV occasions and CV mortality Consider including ezetimibe and PCSK9 inhibitors for patients with ASCVD who usually are not at goal For each T1DM and T2DM, the cornerstone of therapy is food plan and exercise.
Type 2 diabetes can sometimes be initially managed by lifestyle changes, such as following a healthy diet and being physically energetic Type 1 Diabetes High Blood Sugar Eventually, you may must take medicines to handle glucose levels Your physician could prescribe tablets or injectable medicines to assist hold your blood glucose in the goal vary Gestational diabetes occurs when a lady experiences high blood glucose ranges during being pregnant.
Fats slow down the digestion of carbohydrates, which causes a delayed rise in blood sugar High blood sugar can be a problem as a end result of it usually results in sugar crashes, which aren t any enjoyable symptoms embrace fatigue, complications and the jitters So, eat meals balanced with protein, fats and carbs to keep away from this In a wholesome particular person, a traditional blood glucose level is lower than 108 mg dL or 6 mmol L on an empty abdomen Fiber rich meals additionally help to maintain your blood sugar ranges regular, which can help forestall impulsive snacking and overeating at meals Some widespread whole grain foods are brown rice, quinoa, amaranth, oats, and whole grain Type 1 Diabetes High Blood Sugar bread.
Type 2 diabetes is the most typical form of diabetes and it means that your physique doesn t use insulin correctly And whereas some individuals can management their blood sugar ranges with wholesome consuming and train, others may need treatment or insulin to help handle it Regardless, you have options and we re right here with the instruments, resources, and support Sugns of high blood sugar you need.
Uncontrolled diabetes can result Type 1 Diabetes High Blood Sugar in persistently high blood glucose levels This, in turn, results in blood vessel injury and restricted move, and oxygen and vitamins can t get to the cells that want it including hair follicles Stress could cause hormone level changes that affect hair development If you might have Type 1 diabetes, your immune system assaults itself and also can trigger a hair loss situation known as alopecia areata.
Nevertheless, obesity remains to be an necessary threat factor for diabetes Blood samples have been collected from all members after an in a single day quick of at least 10 hours Serum samples were used for Normal Blood Sugar Levels the measurements of fasting plasma glucose ranges and two hour plasma glucose levels after finishing up an oral 75 g glucose High Blood Sugar Symptoms tolerance check HbA1c was measured in venous blood samples by excessive performance liquid chromatography Bio Rad VARIANT II Haemoglobin Analyzer.
Welcome to Diabetescouk a neighborhood of individuals with diabetes, family members, associates, supporters and carers, providing their own help and first hand information The Diabetes Forum is demonstrated in research to be the most actively used social medium for individuals with diabetes This animation follows Tom who has been advised he is vulnerable to growing Type 2 diabetes.
The genetic mutations that trigger diabetes involve the proteins answerable for insulin production or the ability of the body to use insulin, based on the NIDDK The prevalence of gestational diabetes is on the rise, affecting up to 14 percent of all pregnancies within the United States In the United States, white folks have higher rates of sort 1 diabetes than other racial and ethnic groups.
If you assume you may have COVID 19, use the CDC s Coronavirus Self Checker You re not taking the best dose of insulin or diabetes medication It s necessary that you know the way to deal with a hyperto keep away from developing ketones in the blood Take your meter with the check strip and hold it in opposition to the drop of blood.
Type 1 diabetes occurs at every age and in folks of each race, form, and dimension There is no shame in having it, and you have a neighborhood of people able to help you Learning as much as you possibly can about it and working closely along with your diabetes care staff can give you everything you have to thrive Whether you ve been newly identified, have been preventing in opposition to type 1 or kind 2 diabetes for a while, or are serving to a liked one, you ve come Blood Sugar Levels Normal to the right place.
Diabetes refers to a bunch of ailments that can cause excessive levels of glucose within the blood DM types 1 and a couple of are both treated with specialised diets, regular exercise, intensive foot and eye care, and medicines Testing can provide details about the effectiveness of the prescribed regimen and whether any adjustments need to be made The ADA place statement on checks of glycemia in diabetes recommends routine testing for all patients with diabetes It must be a part of the initial evaluation of the patient, with subsequent measurements each three months to find out if the patient s metabolic management has been reached and maintained Pathophysiology of diabetes mellitus, including features of the pancreas and the long term results of uncontrolled diabetes.
Whole and unprocessed nuts and nut butter have very low glycemic index scores of less than 20 .
What Happens If I Have Gestational Diabetes
Nuts are high in fiber and make a great snack food or addition to meals Nut butter is a robust option to assist satisfy your candy tooth with out the most important spike in your blood sugar Every time you flip on your meter, it does an digital check Look in your meter s guide to see what the error codes mean and tips on how to fix the problem If you might be unsure in case your meter is working properly, call the toll free quantity in your meter s guide, or contact your health care provider.
Exercise lowers your blood sugar degree by transferring sugar into your cells, the place it is used for energy Exercise additionally will increase your sensitivity to insulin, which means your body needs less insulin to move sugar to your cells A fasting blood sugar degree lower than a hundred mg dL 56 mmol L is High systolic blood pressure after sugar regular A fasting blood sugar degree from a hundred to 125 mg Low blood sugar level 35 mg dl dL 56 to 69 mmol L is taken into account prediabetes If it is 126 mg dL 7 mmol L or higher on two separate checks, you may have diabetes.
Research has shown that impaired glucose tolerance itself could additionally be a threat issue for the event of coronary heart disease In the medical neighborhood, most physicians now understand that impaired glucose tolerance just isn t merely a precursor of diabetes, but is its personal medical illness entity that requires remedy and monitoring In type 2 diabetes, there also is a gradual decline of beta cells that adds to the method of elevated blood sugars Essentially, if somebody is immune to insulin, the body can, to a point, increase production of insulin and overcome the level of resistance.
When these two factors are combined, it makes your blood sugar ranges drop after the initial spike in sugar Along with the potential for your blood sugar degree to go too excessive or low, many medicines for diabetes aren t compatible Type 1 Diabetes High Blood Sugar with drinking alcohol If you do have diabetes and you re Shivering and low blood sugar involved with alcohol and blood sugar interactions, you must plan on checking your levels both earlier than and after ingesting It s additionally important to verify levels earlier than going to mattress to just make sure you don t enter into a period of hypoglycemia while you re asleep Be especially careful about medicating high sugar ranges caused by alcohol use, as these can drop suddenly, causing a harmful Type 1 Diabetes High Blood Sugar episode of hypoglycemia.
The American Diabetes Association recommends screening for undiagnosed kind 2 diabetes at the first prenatal visit in ladies with diabetes threat components In pregnant women not identified to have diabetes, GDM testing must be performed at 24 to twenty eight weeks of gestation Although elevated glucose within Which hormone stimulates the removal of sugar from the blood the urine is often included within the list of risk factors, it s not believed to be a reliable indicator for GDM Gestational diabetes mellitus is a situation in which a hormone made by the placenta prevents the body from using insulin successfully Glucose builds up in the blood as an alternative of being absorbed by the cells.
In any case, the result is extra sugar hanging around the bloodstream, making you are feeling like whole crap in the brief term and placing your well being at risk in the lengthy run Check the directions for your meter and check strips to search out out what substances may have an effect on the testing accuracy Evaluation of accuracy of ambulatory glucose profile in an outpatient setting in children with type 1 diabetes Safe and appropriate use of insulin and different antihyperglycemic brokers in hospital 35Kutz TL, Roszhart JM, Hale M, Dolan V, Suchomski G, Jaeger C Improving complete look after sufferers with diabetes 28Kikuta K, Masamune A, Shimosegawa T Impaired glucose tolerance in Type 1 Diabetes High Blood Sugar acute pancreatitis.
Clinistix and Diastix are paper strips or dipsticks that change color when dipped in urine The take a look at strip is compared to a chart that exhibits the quantity of glucose within the urine based mostly on the change in colour The degree of glucose within the urine lags behind the extent of glucose within the blood Testing the urine with a take a look at stick, paper strip, or pill that modifications shade Type 1 Diabetes High Blood Sugar when sugar is current just isn t as What Is A Normal Blood Sugar accurate as blood testing, nonetheless it may give a quick and simple reading An African American patient who presents with diabetic ketoacidosis will require lifelong insulin Type 1 Diabetes High Blood Sugar therapy.
The most suitable choice is to seek the assistance of your physician regarding this matter so that they will information you based on your health condition necessities Following are some of the Common and necessary factors to assume about while shopping for a CGM DisclaimerAll content on this website, together with dictionary, thesaurus, literature, geography, and other reference information is for informational purposes only.
Bring down blood sugar quick with these science backed suggestions This sheet might help you keep monitor of the date, diet, body, train, some other bodily activity, and target Blood sugar level earlier than and after bedtime, and all meals breakfast, lunch, and dinner If your medicine does not change day by day, Anti helps to control blood sugar a weekly blood sugar log shall be best.
Talk to your health care supplier about the best glucose meter for you, and tips on how to use it If you would possibly be severely dehydrated or anemic, your test outcomes may be much less correct Your health care provider can tell you in case your hematocrit is low or high, and can talk about with you the means it could affect your glucose testing Symptoms of hyperglycemia include polyuria , polydipsia , blurred imaginative and prescient, headache and fatigue, and glucosuria Acute symptoms of hyperglycemia aren t Type 1 Diabetes High Blood Sugar normally seen at ranges beneath 14 mmol L or 250 mg dl Without therapy, diabetic ketoacidosis can result in a diabetic coma and death, so if you have signs, seek immediate medical attention.
Understanding blood glucose stage ranges could be a key part of diabetes self management Type Sugar in s blood test 2 Diabetes Signs Learn about kind 2 diabetes warning signs, signs, analysis, and remedy options Find out why thirst, complications, and infections might be indicators of diabetes.
Uncontrolled Animal blood with high sugar levels diabetes What is the highest blood sugar level can result in persistently high blood glucose Type 1 Diabetes High Blood Sugar levels This, in turn, results in blood vessel injury and restricted move, and oxygen and vitamins can t get to the cells that want it including hair follicles Stress could cause hormone level changes that affect hair development If you might Type 1 Diabetes High Blood Sugar have Type 1 diabetes, your immune system assaults itself and also can trigger a hair loss situation known as alopecia areata.
They could enhance your insulin sensitivity, which makes your physique react to much less insulin This helps counteract the results of diabetes, which does the precise reverse Sometimes, these dietary supplements may improve the amount of glucose your cells use, effectively reducing your blood sugar.
You could lose feeling in components of your body or have a painful, tingling, or burning feeling If you ve Normal Blood Sugar Level neuropathy, you could not be able to feel a sore on your foot People who ve neuropathy could continue strolling on a foot that has damaged joints or bones Charcot foot causes swelling and instability in the injured foot.
However, in case you have sugar ranges larger than that then it is a sign of diabetes Recommended blood glucose ranges have a degree of interpretation for every particular person and you must focus on this together with your healthcare team If you should take drugs that will affect the accuracy of the readings, your well being care supplier might advocate double checking your CGM outcomes with a normal blood sugar meter Check along with your health care provider about utilizing a CGM Type 1 Diabetes High Blood Sugar when you re pregnant, on dialysis or critically unwell, as these circumstances might affect the blood sugar readings from a CGM One approach to check one s own sugar degree is by pricking a finger with a lancet and putting the blood that comes out onto a test strip, then inserting the strip into a glucose monitor.
Very massive babies are extra doubtless to require a C section start Circumstances similar to exposure to Type 1 Diabetes High Blood Sugar a viral sickness likely play some position in kind 1 diabetes During being pregnant, the placenta produces hormones to sustain your pregnancy These hormones make your cells more resistant to insulin.
This can result in a tingling sensation in both the arms and the feet Pain is usually additionally experienced in these extremities Persons with high blood sugar could expertise wound Normal Blood Sugar Level therapeutic difficulties, ie, the process tends to be gradual That happens as a result of an increased quantity of blood sugar in the blood makes cell walls rigid and stiff, which impairs blood circulate in the small vessels Your heart and all organs in your body want correct blood flow to perform correctly When glycation takes place and impairs features of LDL, HDL, insulin, and other particles, they re unable to do Remedies for high blood sugar their job and keep you healthy.
The balance between food intake and insulin manufacturing is essential to maintain maintained in order Blood sugar 120 after 2 hours that they can work together When there isn t sufficient sugar to go round, the liver hoards the useful resource for the elements of the physique Type 1 Diabetes High Blood Sugar that want it, including the mind, pink blood cells and parts of the kidney For the the rest of the body, the liver makes ketones , which breaks down fat to make use of as gasoline The process of turning fat into ketones is called ketogenesis.
Abdominal pain in adults The sort of pain felt within the abdomen can range greatly Don t make changes to your diabetes tablets without speaking to your doctor about it first You can hyperlink up with the diabetes team in your Type 1 Diabetes High Blood Sugar space via your physician or Diabetes Australia Vic.
With that in thoughts, these are the primary known causes of excessive blood glucose Glucose is absorbed from the intestines and via blood stream it reaches the liver and various physique cells to provide the first source of energy for physique s cells Food incorporates several several sorts of sugars eg fructose from fruits, galactose and lactose from milk and dairy, sorbitol, xylose, maltose etc These sugars are inert with regard to the human metabolism and its regulation by insulin hormone and thus blood sugar tends to discuss with glucose alone.
You most likely also know about blood sugar in the context of diabetes Type 1 diabetes is a situation Normal Blood Sugar Level during which people are unable to make insulin, so they should inject the hormone so as to Natural low blood sugar elevator keep Fitbit ionic watch for blood sugar their blood sugar levels secure People Symptoms Of Low Blood Sugar with Type 2 diabetes, which often occurs later in life, both don t secrete insulin or are proof against it People with diabetes are all too familiar with their blood sugar ranges, however the relaxation of us won t even give it some thought much However, persistently high blood sugar ranges can coexist with Type 2 diabetes and cause severe health conditions like kidney disease, nerve problems or stroke.
You take these drugs with a needle to slow digestion and decrease blood sugar levels Some of the most common ones are exenatide , liraglutide , and semaglutide People with insulin resistance often have a bunch of situations together with excessive blood sugar, further fats around the waist, hypertension, and high cholesterol and triglycerides.